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Why So Many Dogs Struggle on Walks

Updated: Jan 5

Most dogs pull or become distracted for completely normal reasons. The outside world is full of stimulation. Your dog is not wrong or naughty. They are simply trying to make sense of everything happening around them.


Owner being pulled along a path by an excited cocker spaniel

Common reasons walks feel difficult include:


  • Over excitement

  • Anxiety or uncertainty

  • Habitual pulling from early walks

  • Disconnect from the handler

  • Difficulty filtering environmental noise


The solution is not more control or firmer equipment. It is teaching your dog how to feel safe, connected, and able to think while on the lead. That starts with two foundation skills.


Foundation 1: Softening into Leash Pressure


Many dogs learn to lean into the lead without even realising it. Owners often try to walk forward while their dog pulls, which unintentionally teaches the pulling to continue.


Softening into pressure teaches the opposite. It teaches your dog that relaxing and moving with you is the easiest and most rewarding choice. A calm dog who does not brace against the lead is already halfway to a loose lead walk. This simple idea alone reduces tension, improves communication, and helps your dog slow down.


Foundation 2: Teaching an Attention Noise


The second foundation is a gentle sound that tells your dog to turn to you. Not a command, not shouting, and not a sound repeated over and over. Just a single noise that means one thing: “Check in with me.”


This interrupts scanning, prevents your dog from getting too far ahead mentally, and helps you guide them before they lose focus. It creates micro moments of connection that grow into calmer, more controlled walks over time. When your dog can respond to leash pressure and turn to you calmly, every walk becomes easier.


Why These Two Skills Create Calmer Walks


Together, these foundation skills start to change the whole picture:


  • Your dog’s nervous system begins to relax.

  • Pulling reduces naturally.

  • You avoid the spiral of frustration.

  • Your dog checks in more often.

  • You get focus without having to raise your voice.

  • Walks feel more controlled and less chaotic.

  • Your dog becomes easier to guide around distractions.


This is the starting point for loose lead walking and a calmer life with your dog. You do not need to master everything in one go. These small changes add up very quickly.


Step-by-Step Guide on Foundations 1 & 2


I put these two foundations into a short, easy-to-follow PDF called the Calmer Walks Starter Guide. It shows you exactly how to teach both skills at home and how to begin using them on walks.


It is perfect for:


  • Puppies

  • Lead pullers

  • Over excited dogs

  • Nervous dogs

  • Anyone wanting calmer, more connected walks


You can download it free here:



Once you have it, you will also get access to my newsletter where I share more ways to help your dog feel settled and confident outside.


Creating a Positive Walking Experience


Creating a positive walking experience is essential for both you and your dog. When walks feel enjoyable, they become a time for bonding and exploration. Here are some tips to enhance your walking experience:


Choose the Right Environment


Select locations that are less crowded or noisy. This can help your dog feel more at ease. Gradually introduce them to busier areas as they become more comfortable.


Use Positive Reinforcement


Reward your dog for good behaviour during walks. This could be treats, praise, or playtime. Positive reinforcement encourages them to repeat the behaviour you want to see.


Be Patient and Consistent


Training takes time. Be patient with your dog as they learn. Consistency is key. Regular practice of the foundation skills will lead to better results.


Incorporate Playtime


Incorporate play into your walks. Allow your dog to explore and sniff. This can help reduce anxiety and make walks more enjoyable.


Stay Calm and Grounded


Your energy affects your dog. If you feel calm and grounded, your dog is more likely to feel the same. Take deep breaths and enjoy the moment.


Final Thought


You do not need harsh equipment or long training sessions to enjoy calmer walks. You only need the right starting point. With gentle guidance and clear communication, your dog can learn to walk with you instead of against the world.


If you want personalised support, feel free to book a free 15-minute chat to talk about your dog’s needs.


You and your dog deserve walks that feel enjoyable, not stressful.

 
 
 

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